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Dumplings & Chicken Compleats package
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HORMEL® COMPLEATS® Dumplings & Chicken

Nutrition Facts

Nutrition Facts

servings per container

Serving size
(213g)
Amount Per Serving
Calories 190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat
Cholesterol 30mg 10%
Sodium 760mg 33%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Total Sugars 3g
Includes 1g added sugars 2%
Protein 8g 14%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 90mg 2%
Vitamin D 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken Broth, Dumplings (Enriched Wheat Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Eggs, Enriched Durum Flour [Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Sugar, Yeast, Turmeric), White Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Contains 2% or less of Modified Cornstarch, Potato Starch, Chicken Fat, Milk Protein Concentrate, Salt, Yeast Extract, Soy Sauce Powder (Soy Sauce, Maltodextrin, Salt), Flavoring, Sugar, Spices

Disclaimer

Promotions, product information and packaging are subject to change. Please refer to the packaging on store shelves for the most up-to-date information.

Stay satisfied with HORMEL® COMPLEATS® Chicken & Dumplings. This hearty classic is an easy-to-prepare microwave meal of plump dumplings, wholesome, tender white meat chicken, and a savory gravy. HORMEL® COMPLEATS® products make a great easy dinner and are perfect for any quick lunches, with little prep needed or clean-up required. Real food, real fast.

How to Prep

Stovetop
  1. Empty contents into saucepan.
  2. Stir occasionally while heating over medium heat, about 5 minutes or until hot.
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Microwave
  1. Vent Tray
  2. Microwave for 1 minute. Let stand for 1 minute, if desired
  3. Remove film. Serve & enjoy. Careful, contents and tray will be hot.

Times given are approximate. Not for use in conventional ovens.

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Campfire
  1. Place unopened COMPLEATS® tray in large saucepan of boiling water.
  2. Simmer 8-9 minutes; carefully remove from water and let stand for 1-2 minutes.
  3. Carefully peel back film. Serve and enjoy!
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FAQs

Do HORMEL® COMPLEATS® meals need to be stored in the refrigerator after purchasing?

HORMEL® COMPLEATS® meals should be stored in a cool dry place and do not need to refrigerated after purchasing.

HORMEL® COMPLEATS® meals only require refrigeration once the product has been opened.

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Are HORMEL® COMPLEATS® meals fully cooked?

HORMEL® COMPLEATS® meals are fully cooked.

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Can HORMEL® COMPLEATS® meals be frozen?

We do not recommend freezing HORMEL® COMPLEATS® meals.

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